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I've been experimenting with flax seeds lately. I know they're full of omega-3 fatty acids, fiber and cancer-fighting lignans, but truth be told, I'm attracted to their crunch and nutty taste. So when Linda Braun's Everything Flax (Whitecap, 2009) hit the shelves, I just had to...

Avocado photo © Simon Goldenberg. Published under a creative commons license. In the movie Oh, God! George Burns, as The Almighty, admits the avocado might have been his one mistake. He made the pit too big. While I appreciate the creation of avocados, I do wonder...

I could eat this entire stack of shortbreads in one sitting, but will restrain myself. I must leave some for others. With no Scottish thistles pressed into the surface or fancy rosette piping, these are the ugly ducklings of the icebox cookie set. They are also,...

I live in the birthplace of Lieutenant Colonel John McCrae. I learned his poem In Flanders Fields in Grade 5. I still know it by heart, and it still makes me cry. Tonight, Andrew will give a lecture on the horrific battle of Passchendael. We...

When I first heard of Mulligatawny soup, I had no idea what it was. The name sounded Irish to me. I envisioned a simple stew-like dish with hunks of long-simmered beef, thick rounds of overcooked carrots and potato wedges that would fall apart en route...

Not bad for a first try. Gnocchi has intimidated me ever since I visited friends in Italy and returned from a day of sight seeing to find my hosts and their entire kitchen covered in flour. While I was touring the colosseum in Verona, they'd spent...

Reviewing my Italian week line-up, I realized that unless you're carb-loading for a marathon, you'll need a break from the starch I'm about to foist upon you before the week's over. Stromboli, risotto, spaghetti and gnocchi are all wonderful, but I can feel my waistband...

My taste buds have changed over the years. I used to hate maple and now have become quite fond of it. So fond of it that I made maple walnut ice cream as a nod to Canadian cuisine for The World's Longest Barbecue. The secret to...

Looks kinda chi-chi doesn't it? Truth be told I whipped it up in about 2 minutes and put it on a piece of torn bagel brought home from the Farmers' Market a half hour before. I think the sprig of rosemary elevates the look. Or...

This recipe is Cheryl's fault. I tried her cinnamon brownies and because of a mistake on my end, not hers, ended up with a tasty but dry dessert. My solution was to top it off with cinnamon ice cream. Only no one makes cinnamon ice cream...